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kāwai rongoā  

tihorenga te kiri o runga te mata
I te tahi taime te huru i roto i te taonga parakete ata kahore karaka whakaoho, me te whakaata e kore e hiahia ana ki te mea, "He ataahua koe, e kore feaa!

te pikitia
te kōwaiwai i roto i te roto - tetahi o nga tikanga pai ki te hanga i tētahi hoahoa takitahi, me te ahurei.

rongoā Folk mō karawarawa
te karawarawa - ko rawa te āhuatanga noa i roto i to tatou oraraa, i te mea tino e kore e kino ki te hauora tenei.

Summer raveraa i 2014
Summer -, Fruit he kanapa ra, me te wa whakautu, huatau o te tau!

Nail Psoriasis
Kei te mohiotia te reira e te psoriasis - he mau tonu, mate kore-communicable, e pā matua i te kiri.

tāpiritanga ki te tangata
ai mea matou kīanga rite "Au na piri ahau ki te tangata,"` o fakahu`unga aroha, me te wāhi fakamātoato.

weranga Ngawha
Huaina te thermally weranga i te whakapā ki te puna wera.



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Ko te pae ko te kohinga tūmataiti o ngā rauemi, me te aroha mōhiohio me te rauemi mātauranga. Mōhiohio katoa i whiwhi mai i ngā matatiki tūmatanui. Kāore te whakahaere te tono mō ngā kaituhi tūturu o ngā rauemi e whakamahia ana. No katoa tika ki to ratou rangatira